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Friday, October 15, 2010

pumpkin eater

So you bought a pumpkin for your kiddies, you carved it using a template, it's on what? Eat the inside. Simmer the pumpkin seeds for 10 minutes with salt then bake them for 20 minutes on 350. Seeds are a fab source of zinc and amino acids. Then take the slimy orange guts which are loaded with the good stuff - potassium, fiber, and vitamin E and make pumpkin bars or 36 of these tasty pumpkin recipes. Of course you can compost the carved pumpkin after Halloween. Your dogs can even eat the pumpkin innards, just be careful, it can act as a laxative. Here's other stuff you can do with your orange ball.

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