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Saturday, September 17, 2011

no sugar soda

The girls loved it.  Every Friday and Saturday we have movie night with air popped corn and a 1/2 can of sprite.  But last night I served Talking Rain sparkling water with lemon lime flavoring with their corn.  No sugar. No sodium.  And oh so tasty.  FYI - one can of soda has about 27 grams of sugar which equals 7 teaspoons of sugar. Yuck. Or enjoy soda smartly with Sodastream - a great way to make soda at home and use less plastic bottles.  Use lemon, limes and oranges to add flavor or buy the lower sugar Sodastream sodamixes

Quick and easy, eco-friendly Kid Tips for parents. Email your parenting tips and kiddie tips to kiddietips@yahoo.com