poppie tarts

Confession.  I haven't made these yet but I will tomorrow. You ate them, your kids some how have tasted them either because you bought them or someone gave 'em one.  I blame my girls' pop tart intro on daycare.  They love them.  I refuse to take a nibble.  So I googled a "healthier" version minus the trans fat, artificial flavors and high fructose corn syrup:  2 1/4 cups whole wheat pastry flour, 1/2 tsp salt, 1 tblspn sugar, 1 stick cold unsalted butter, 1 egg, 1/3 cup ice cold water,
jam or preserves (such as Smucker’s Simply Fruit or Polaner All Fruit), and 1 cup confectioner’s sugar. Heat oven to 375 and check the rest of the recipe and frosting out here,  Let me know how yours tastes!

Apple Cider Vinegar

Belle has been fighting a cold off and on for a few weeks.  So I tried some ACV.  Unfiltered Apple Cider Vinegar has some natural bacteria-fighting agents containing stuff like potassium, calcium, magnesium, phosphorous, copper, iron, etc.  Feel a cold coming? Mix 2 teaspoons of ACV into a cup of water and chug several times a day. I also threw some carrot juice to mask the taste but you could also add honey. The vinegar will help rebalance the body's acid level. Chest cold?  An old school home remedy touts soaking a piece of brown paper in vinegar then sprinkling one side of it with black pepper. Place the peppered side of the paper on the chest, cover with a towel, and relax for 20 minutes. For better results, purchase the organic ACV or make your own with this recipe.   Here's more interesting things you can do with ACV.